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Leadership Tip

How to take care of your heart

Around eight million Britons take statins every day to cut their risk of heart attacks and stroke, but there have long been concerns about their side effects. However, there are many other ways to take care of your heart, including: Poor sleep... read more

Leadership Tip

How to say no without saying no

Answering in the negative can often be challenging and uncomfortable and, at work, it can lead to untoward consequences. Saying no is especially hard for people-pleasers. That is why it is good to have a plan with options of how you can say no... read more

Leadership Tip

How to eye goals sans-burnout

While time and dedication might be the keywords to reaching your career goals, taking much-needed breaks in between can be just the antidote to avoid a possible burnout. So, if you feel like you have much to accomplish in less time, try the following to... read more

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11 August 2021
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