Leadership Tip

How to overcome glossophobia

This isn’t a dangerous disease or chronic condition; it’s the medical term for the fear of public speaking. According to the National Institute of Mental Health, 74% of people have Glossophobia which ranks higher than Thanatophobia, which is the fear of dying. To reduce your fear of public speaking, use these tips

  1. Know your material. You will be much more comfortable talking about something about which you are knowledgeable. Give special focus to the introduction, because this is when you are likely to be most nervous.
     
  2. Practice often and aloud. You should continue practicing until you’re comfortable with what you’re going to say. Your confidence will increase as you realize that you know what you’re going to say.
     
  3. Prepare possible audience questions. Come up with a list of potential questions your audience might ask you, then prepare answers and even additional presentation slides to answer them.
     
  4. Don't memorise your speech. If you commit your entire speech to memory and then forget even just one line of it, things could spiral out of control and you may find yourself unable to remember the rest of it. You are much better off knowing the essence of what you want to say.
     
  5. Understand your audience. Will you be addressing a group of experts or one that knows little about the topic? Being aware of your audience will help you structure your presentation accordingly as well as prepare for it. You should always be more knowledgeable than your audience.
     
  6. Speak slowly. People tend to talk more quickly when they are nervous so make a conscious effort to slow down. You will be less likely to stumble over your words if you aren't rushing through your speech.

The above leadership tip...
was sent in response to a question from a participant on our acclaimed 10/10 leadership development and mentoring programme. Whether you're a first time manager or an experienced leader, straightforward, practical advice on best practice is hard to find. Until now. To find out how you, your team or your organisation can benefit, please join us on our next complimentary webinar or contact us.


For more tips...
on leadership and management good practice, subscribe to a Minute with Montgomery on 10TV.

Subscribe

Free weekly email on things you didn't know last week with links to articles on leadership excellence. To view previous editions click here.


Learn how to lead effectively

Gleaned from wisdom acquired by working with hundreds of highly successful leaders from the world of business, media and sport, our workshops are fortified with practical tips to help you better lead yourself, your team and your business.

Read More

Leadership Articles

10 actions for effective communication

High-quality communication is an essential element in business and organisational performance. Effective communication relies on engaging with people, having a commitment to building strong and productive relationships and realising that we communicate... read more

10 actions for advancing your career

Standing out at work isn’t about wearing a flashy hat - though, that could help. The more effective way to make an impact is by developing the skills that will get you noticed. Here are 10 strategies for advancing your career: Make skills... read more

10 actions for achieving best performance

Success does not begin with radically changing the way you work or acquiring new skills: the first step is to take what you already do to the highest level.  However trivial it may seem, if you can do a task more smartly than you did before, and... read more

Leadership Tips

How to keep employees honest

While it's impossible to predict every potential conflict of interest employees may face, you can significantly increase the likelihood that they will act in the company's best interest by providing clear, detailed guidelines. By setting expectations and... read more

How to regain your focus

Regaining focus can be tough, especially when distractions, fatigue, or lack of motivation get in the way. Whether you are struggling to concentrate at work, while studying, or on personal projects, sharpening your focus can make a huge difference in... read more

How to develop a strategy

Developing a strategy is a process that involves thoughtful planning, analysis, and a clear path forward. Whether you're crafting a strategy for a business, launching a new product, or working toward personal goals, the core idea is the same: how do... read more