A pandemic, looming recession, rise in company layoffs, supply chain issues, pain at the pump, skyrocketing mortgage rates - the hits just keep on coming. When so much of the news is filled with doom and disruption, it is easy to get overwhelmed and distracted. So how do we not let life stressors get in the way of our productivity?
- Write it down. Whatever may be concerning you, try a "brain dump" on paper.
- Create an action plan. Having goals can always help you stay the course.
- Alleviate the racing thoughts by getting them out. Activities such as meditation or journaling can help with this.
The above leadership tip...
was sent in response to a question from a participant on our acclaimed 10/10 leadership development and mentoring programme. Whether you're a first time manager or an experienced leader, straightforward, practical advice on best practice is hard to find. Until now. To find out how you, your team or your organisation can benefit, please join us on our next complimentary webinar or contact us.
For more tips...
on leadership and management good practice, subscribe to a Minute with Montgomery on 10TV.